Friday, December 17, 2010
Tips:Hiding Ana
Hiding Ana
Go to the kitchen and grab some snacks every now and then and take them to your room where they can quickly find the trash can and everyone thinks you've eaten.
Make a big deal of it when you do eat...make it really obvious.(I don't mean shout out...'Look I'm eating' just make sure people see you do it!!!)
Eat a small piece of strong scented food (onion and garlic do it for me) and people will think you've eaten something due to the breath issue!
When you start losing weight, wear baggier clothes to hide the loss.
When you get dizzy/head-rushes in front of people, LIE! Say you're ill or have had a real bad headache all day or are tired.
Wear foundation/concealer to give your dulling complexion a boost.
At meal times, when a plate is pushed in front of you, grab it and say you're going to eat it in your room...straight into the trash can.
When a 'treat' is bought for you i.e. a tub of your fav ice cream or candies, take small amounts out every now and then and throw in the trash, that way people will think you're always nibbling
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Anorexia IS a disease NOT a lifestyle. You need to tell you parent(s)/guardian about your problem and seek medical help. It is mental illness, and you can get better! Beautiful is not synonymous with 'thin'. Marylin Monroe was worshiped for her beauty- she was a size 14! People love you for a confident and fun and honest personality! Go learn an instrument, or do something productive with your life! It's such a blessing to be alive, I don't want to see you wasting it, please, you can stop now! Please get help, you are making yourself sick!
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